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It's not like I do it all the time. I just have trouble relaxing. Even reading is a stimulating activity, and I don't have many other hobbies other than what I do for work. I don't disagree it's probably fine for when you go to the dentist, but after a certain age, they stop giving the fluoride rinse, and adults don't need to be exposed to fluoride constantly. I'll admit, I'm still skeptical of what big government and companies like Johnson & Johnson think is okay to put in my body. I'm actually wary of natural gas also, since it's piping chemicals into my home, and reduces indoor air quality. Tobacco isn't great, though. I'm glad I never got into that. My dad chewed it all the time, so I kinda knew what it was like. Not for me.